What is coaching?
“At its heart, coaching is a confidential partnership to help you grow”
“Coaching is partnering with clients in a thought-provoking and creative process that inspires them to be their best personal and professional selves. It’s a process that often reveals hidden sources of imagination, productivity, and leadership — things you may not even know you have." - The International Coaching Federation (ICF)
In a coaching session I aim to create a safe, non-judgmental space for you to explore solutions. Working with the principle that you are the expert in your life, we work together to discover what you want to achieve, I encourage self awareness, elicit strategies, while holding you accountable.
Building on a successful portfolio career in performance arts, broadcasting and academia I draw on a wealth of techniques to evoke creativity, authenticity, playfulness and imagination within our partnership.
The essence of my coaching approach is listening, finding voice & being heard while working with the wisdom of the body and being in harmony with the natural world.
Here are some of my specific areas of interest:
Authentic voice, presence and communication; finding and telling your story; discovering or recovering creativity, and realising creative projects and dreams: new directions, work life balance and health.
* I am currently working towards ICF accreditation.
